The art of happiness a handbook for living was co authored by psychiatrist howard cutler who posed questions to the dalai lama over the series of many interviews cutler provides the setting and context for their meetings and also incorporates his own reflections on the issues raised in their discussions. The art of happiness 10th anniversary edition a handbook for living 45 76 5 1 by dalai lama the groundbreaking first volume the art of happiness a handbook for living appeared on the new york times bestseller list for ninety seven weeks dr cutler lives in phoenix 10th anniversary edition a handbook for living 45 out of 5 . The art of happiness through sections on intimacy and compassion on transforming suffering and on overcoming the obstacles to happiness attempts to provide the reader with a thoughtful basis for the work of finding a peaceful happy existence in the world through their conversations dr cutler and the dalai lama seek common ground in . The art of happiness book read 2272 reviews from the worlds largest community for readers in the value of compassion and kindness and a sense of commonality among all living creatures happiness is determined more by ones state of mind than by external events excessive desire leads to greed which leads to frustration disappointment . The art of happiness a handbook for living is based on how dalai llama personally able to achieve inner peace calmness and happiness this book focuses on the foundational concepts of tibetan buddhist philosophy towards life the main focus of this book was on the idea of happiness as a state of mind
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